The six daily duties at the heart of Jain practice — including the beloved “Micchāmi Dukkaḍaṃ”.
Āvaśyaka means “that which must be done” — the essential. This text describes the six daily duties of monks and nuns, also practised in various forms by lay Jains.
The six essentials are: (1) Sāmāyika — equanimity; (2) Caturviṃśati-stava — praising the twenty-four Tīrthaṅkaras; (3) Vandana — bowing to teachers; (4) Pratikramaṇa — turning back from faults; (5) Kāyotsarga — standing in meditation, letting go of the body; (6) Pratyākhyāna — renouncing something for a set time.
Pratikramaṇa means “walking back.” Every evening, a monk reviews the day: Did I harm any being? Did I speak harshly? Did I take what was not given?
And then: Micchāmi dukkaḍaṃ — “may my wrongdoing be fruitless.” On Saṃvatsarī, at the end of Paryuṣaṇa, Jains everywhere say these words to one another, asking and offering forgiveness.
In kāyotsarga, the practitioner stands or sits completely still, letting go of attachment to the body.
The Āvaśyaka Niryukti and its commentaries surround these practices with hundreds of stories, making this one of the richest story-traditions in Jain literature.
Six sections, one for each essential practice. Its commentaries are among the largest story-collections in Jain literature.
Each evening, walk back over your day — and leave your faults behind you.
Ask yourselfWhom do you need to say Micchāmi Dukkaḍaṃ to?